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SURVIVAL DURING A NATURAL DISASTER OR SUPPLY CHAIN DISRUPTION

SPICES, CONDIMENTS, BAKING & SOUP STARTERS

When you are stocking, hoarding, piling and storing food, make certain you remember to pick-up your accessory ingredients that will flavor-up your meals since you will be cooking more during a major power outage.

There is no need in writing a lot for this page as I feel the pictures alone will do you a world of Good.

Look at the pictures, read the blurbs and write your accessory ingredient list.

Butter and oils are a necessity for cooking. Think of the different oils you may need and buy in bulk. You can always freeze butter.
Oils
Butter

Think of the baking ingredients you might need. In fact, get your favorite recipes and make certain you have plenty of flour, cornmeal, baking powder, baking soda, yeast, salt and pepper.
Baking Soda and Baking Powder
Flours

Condiments

Think of condiments such as mustard, ketchup, mayonaisse, barbeque sauce, hot sauce, soy sauce, etc. The pic is just one little section of my spice cabinet. I keep pretty well loaded on just about any spice you can think up. In addition to spices, remember the garlic, either in cloves or in the jar.

Spices

Dry Soup Starters
Soup Starters

You can get soup starters in dry form or you can get them in the liquid form. You can also get them at the spice shop or make your own. I have some soup starters in my spice cabinet (above). Take a peek at your options and what will be easiest for you to cook and create during a power outage.

Lemon Juice and Lime Juice

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DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.