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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance

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I love taking baths!!! I have found through taking baths that I have been able to release energy, emotions and thoughts that have caused me to act and react in ways that have not been becoming of me. I've also found that I have been able to gain energy, emotions and thoughts that will stimulate me to act and react in ways that I AM truly capable. When I refer to mind, body and affairs in the affirmations below, picture your entire physical body, your mind and all your personal and business affairs.

For a more enriching experience, remove all distractions. When I say all distractions, I mean arrange the atmosphere so that you are not interrupted. And turn OFF your cell phone! After taking several baths, you'll know whether meditative music assists you or disrupts you. And you might find that music serves you during one bath and not during another. I also believe that prayer is essential. Either click the prayer associated with the bath or simply pray from your heart.

Accepting What Is Bath
Alcohol Recovery Bath
Aligning Your Spirit Bath
Allergy Healing Bath
Anger Shedding Bath
Anxiety Relief Bath

Aura Clearing Bath
Circulate and Move Bath
Cold and Flu Bath
Conceiving A Baby Bath
Coupling Up Bath
Follow-Thru To Completion

Give Me Courage Bath
Heal the Bruise Bath
Lift My Depression Bath
Mental Clarity Bath
Releasing The Blame Bath
Seeking Commitment Bath

More Homemade Bathing Recipes below!

- A -

Addiction Recovery
Grapefruit, Lemon, Lime

Adrenal Balance
Clary Sage, Geranium, Patchouli

Anxiety Relief
Bergamot, Clary Sage, Orange

Jasmine, Sandalwood, Ylang Ylang

Arthritis Pain Relief
Chamomile, Juniper, Myrrh

Athlete's Foot
Grapefruit, Lemon, Rosemary

- B -

Beautiful Buttocks Bath
Bergamot, Lavender, Tea Tree

Body Pain Relief Bath
Lemon, Marjoram, Peppermint

Bowel Elimination Bath
Ginger, Lemon, Orange

Breathe Better Bath
Eucalyptus, Peppermint, Pine

Bug Bite Bath
Bergamot, Lemon, Tea Tree

- C -

Cellulite Massaging Bath
Geranium, Patchouli, Rose

Common Cold Bath
Eucalyptus, Tea Tree, Rosemary

Confidence Building Bath
Bergamot, Frankincense, Sandalwood

Courage & Strength Bath
Bergamot, Patchouli, Ylang Ylang

Cramp Relief Bath
Chamomile, Clary Sage, Lavender

- D -

Detoxification Bath
Ginger, Grapefruit, Lemon

Digestion Improvement Bath
Eucalyptus, Peppermint, Lavender

- E -

Erotica Bath
Jasmine, Rose, Ylang Ylang

- F -

Flu Symptoms Bath
Ginger, Grapefruit, Orange

- G -

- H -

Headache Relief Bath
Chamomile, Lavender, Rose

Hormone Boost Bath
Frankincense, Geranium, Rose

- I -

- J -

- K -

- L -

Lymphatic Assist Bath
Grapefruit, Lemon, Tangerine

- M -

Male Vitality Bath
Patchouli, Rose, Ylang Ylang

Menopause Transition Bath
Clary Sage, Geranium, Rose

Muscles Relax Bath
Chamomile, Lavender, Rosemary

- N -

- O -

Ovary Healing Bath
Patchouli, Rose, Sandalwood

Overcoming Grief Bath
Chamomile, Frankincense, Rose

- P -

Perfect Relationship Bath
Geranium, Jasmine, Ylang Ylang

Psoriasis Healing Bath
Chamomile, Lavender, Tea Tree

- Q -

- R -

- S -

Sexy Attitude Bath
Jasmine, Rose, Sandalwood

Sleep Better Bath
Chamomile, Lavender, Marjoram

Soft & Smooth Skin Bath
Lemon, Orange, Palmarosa

Spiritual Lift Bath
Clary Sage, Geranium, Jasmine

Strong Body Bath
Lemon, Peppermint, Rosemary

- T -

- U -

Urinary Recovery Bath
Clary Sage, Juniper, Lemon

- V -

- W -

Water Retention Relief Bath
Grapefruit, Juniper, Lemon

Weight Loss Bath
Grapefruit, Peppermint, Rosemary

- X -

- Y -

- Z -

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.

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