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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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ANXIETY RELIEF BATH

Bathtub

Bathtub

ANXIETY RELIEF BATH

DESCRIPTION: Here's a bath to help you diffuse and eliminate any anxiety or worry. It is important to understand when you are standing in these emotions, that you are not embracing God within you. Anxiety and doubt will seek to pull you away from Him. Do not fall for the negative energy, which seeks to pull you away from God. Meditate on embracing all that is Good and positive. Bring to mind everything that is Good in your Life and move from the space of Goodness with your thoughts.

TIME: 40 minutes - Do 12 baths, 1 bath a week for 12 weeks. Wait 3 months before repeating the cycle. The best day of the week for you will the day that your zodiac (sun) sign rules. For example: Cancer rules Monday, Gemini rules Wednesday, Leo rules Sunday - Look up your sun sign under horoscopes and then scroll down to your sun signs rulerships.

INGREDIENTS: 30 drops ylang ylang - 30 drops tangerine - 30 drops summer savory - 30 drops elemi and 30 drops white thyme. Add 3 cups of apple cider vinegar (preferably unprocessed).

PRAYER: Go to: Prayer to the Holy Spirit II

AFFIRMATION: God is my rock and my strength. I give my concerns and worries to Him, and now only Good things flow toward me.

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.