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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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Survival, Prepping, Grid Down, Baking Bread

When using the Amazon Store Front links to any products I mention I earn a small commission at no cost to you.

on DrStandley.comBelow are my favorite bread recipes. I don't feel like I need to re-invent the wheel or make my own video as the following are pretty darn fantastic teachers. I have tried all of these recipes and they are all easy and kind of no-brainers.

In my Amazon Storefront you can find the bread bags that I use for storing my bread. I have looked for a bread box, but they are just too big and bulky, and I don't like a countertop full of stuff, small appliances and knick-knacks. I prefer the plastic bags with the bread in the cupboard.

In a grid down situation or bread/flour shortage, I not only intend to carry-on without flinching, I want to be able to make these recipes without the need for electric. I'm lucky as our stove is gas, so while the oven will not work in a grid down (electric down) situation, at least the gas stovetop will work.

Also, I can use my Cast Iron Dutch Oven on the tripod with charcoals outside to make my bread loaves or dinner rolls. I'm ready. How about you? I've been practicing all types of scenarios so I will not miss a beat.

on DrStandley.com
  • This first recipe is my favorite because it is a quick five (5) minute no-knead dough AND it has so many great ideas to use the dough and it can be stored for up to two (2) weeks in the refrigerator.



  • Mary has some really great videos of all different sorts. Her no-knead bread was so easy that the first time I made it, it can out to perfection. I made two (2) loaves and then went to the King Arthur Bread website to find out how to freeze bread. So I sliced up the bread and packaged it the way they instructed. Here is the link to the King Arthur Baking website.



  • In my Amazon Storefront you can find the bread bags that I use for storing my bread. I have looked for a bread box, but they are just too big and bulky, and I don't like a countertop full of stuff, small appliances and knick-knacks. I prefer the plastic bags with the bread in the cupboard.

    When using the Amazon Store Front links to any products I mention I earn a small commission at no cost to you.

  • Super easy dinner rolls. Becky has a lot of really great videos. Her dinner rolls were just the ones I was looking for - light, fluffy and chewy. YUM!




  • I like this tortilla recipe the best. I cannot believe how she can make these tortillas and not get one bit of flour or butter on her sleeves. UNREAL!




  • Below is my favorite non-bread (flat bread) recipe. This recipe is so easy, you can literally have soft yummy bread in literally 10 minutes. You will need some plain yogurt.




  • Below is a fantastic recipe for making croutons with your leftover bread, since homemade bread will only last maybe a week. Make some croutons!




  • In my Amazon Storefront you can find the bread bags that I use for storing my bread. I have looked for a bread box, but they are just too big and bulky, and I don't like a countertop full of stuff, small appliances and knick-knacks. I prefer the plastic bags with the bread in the cupboard.

    When using the Amazon Store Front links to any products I mention I earn a small commission at no cost to you.

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    **This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.

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