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PRENATAL AND POST NATAL YOGA
Jessica Harper - Prenatal and Postnatal Power Flow 30"
Jessica Harper - Prenatal and Postnatal Earthly Flow 30"
Jessica Harper - Prenatal and Postnatal Cardio Flow Yoga 30"
Jessica Harper - Prenatal and Postnatal Dynamic Strength Flow 30"
Jessica Harper - Prenatal and Postnatal Yin Yoga Fall Flow 30"
Jessica Harper - Prenatal and Postnatal Wrist Free Cardio Flow 30"
Jessica Harper - Prenatal and Postnatal Everyday Flow 30"
Jessica Harper - Prenatal and Postnatal Hatha 30"
Jessica Harper - Prenatal and Postnatal Grounding Centering 31"
Jessica Harper - Prenatal and Postnatal Total Body Yoga 31"
Jessica Harper - Prenatal and Postnatal Hatha Yoga 38"
Jessica Harper - Prenatal and Postnatal Peaceful Flow 26"
Jessica Harper - Prenatal and Postnatal Warrior Goddess 33"
Jessica Harper - Prenatal and Postnatal Flow 26"
Jessica Harper - Prenatal and Postnatal Grounded Practice 40"
Jessica Harper - Prenatal and Postnatal Yoga for the Low Back, Neck and Shoulders 30"
POSTNATAL YOGA
Jessica Harper - Core Recovery Practice 18"
Jessica Harper - Postnatal Yoga for Strength and Flexibility 32"
Jessica Harper - Postnatal Restorative 30"
Jessica Harper - Postnatal 1 Day to 2 Months 30"
PRENATAL YOGA
Jessica Harper - Prenatal Yoga 36"
Jessica Harper - Pre- and Postnatal Yoga Sciatica and Back Relief 40"
Jessica Harper - Prenatal Hip Sequence 35"
**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.