Pose-itively Yoga - Classes with Cyndi Oberle-Dahm

SEPTEMBER 2023 Astro Memes

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Dr. Loretta Standley is a Yoga Alliance Certified Education Provider through Yoga Alliance

Pose-itively Yoga
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Childs Pose Variations and Modifications

Anna Rosenstengel
RYT 200x2

Christine Olsen
B.A., RYT 200

Cyndi Oberle-Dahm
M.Sc., RYT 200

Gwenevere Phillips
B.Sc., RYT 200

Jessica Harper
B.Sc., E-RYT500, RPYT, YACEP

Julia Dahlmann
B.Sc., RYT 200

Katie Buettner
M. Ed., RYT 200

Kayleen Andrus
M. Sc., RYT 200, CPT

Leah Juenger
B.A., RYT500

Loretta Standley
DC, E-RYT 200, RYT500, YACEP

Shannon Hayden
M.Sc., RYT 200x2

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Your 24 Inch x 68 Inch of Space

Hot Yoga - What To Wear and How To Prepare

Recalculating

Find Peace With a Pose

She's Goin' For The Inside Grab

The Fearful Voice and For That Reason, I'm All In

Gettin' My Groovy Back

Bowing In

Get It Right The First Time

A Lesson In Self-Care

I Can't Just Throw My Leg Up There Like That

Crescent Lunge - Chair Pose

Side Plank - Tree Pose

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Anna Rosenstengel | Christine Olsen | Gwenevere Phillips | Jessica Harper | Julia Dahlmann | Katie Buettner | Kayleen Andrus | Leah Juenger | Loretta Standley | Shannon Hayden |

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ASHTANGA PRIMARY SERIES

Cyndi Oberle-Dahm - Ashtanga Yoga 60" - May 23, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - May 16, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 60"- May 2, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - April 25, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - April 18, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - April 11, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - March 28, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 15" - March 23, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - March 21, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 33" - March 16, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - March 7, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - February 28, 2021
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - December 27, 2020
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - December 6, 2020
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - November 22, 2020
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - November 8, 2020
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - November 1, 2020
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - October 18, 2020
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - October 11, 2020
Cyndi Oberle-Dahm - Ashtanga Yoga 60" - October 4, 2020

FLOW'N THE BIRDS

Cyndi Oberle-Dahm - Flow'n The Birds 60" - November 4, 2020
Cyndi Oberle-Dahm - Flow'n The Birds 60" - October 7, 2020
Cyndi Oberle-Dahm - Flow'n The Birds 60" - September 30, 2020
Cyndi Oberle-Dahm - Flow'n The Birds 60" - September 23, 2020
Cyndi Oberle-Dahm - Flow'n The Birds 60" - September 16, 2020
Cyndi Oberle-Dahm - Flow'n The Birds 60" - September 9, 2020
Cyndi Oberle-Dahm - Flow'n The Birds 60" - September 2, 2020

S-T-R-E-T-C-H

Cyndi Oberle-Dahm - Stretch 60" - March 28, 2021
Cyndi Oberle-Dahm - Stretch 60" - March 5, 2021
Cyndi Oberle-Dahm - Stretch 60" - June 5, 2020

YIN YOGA

Cyndi Oberle-Dahm - Yin Yoga 60" - July 22, 2020

YIN & YANG

Cyndi Oberle-Dahm - Yin and Yang 60" - June 1, 2020

YOGA FOR THE BACK

Cyndi Oberle-Dahm - Yoga for the Back 60" - June 5, 2020

SLOW FLOW VINYASA

Cyndi Oberle Dahm - Slow Flow Vinyasa 60" - - June 16, 2021
Cyndi Oberle Dahm - Slow Flow Vinyasa 60" - - May 26, 2021
Cyndi Oberle Dahm - Slow Flow Vinyasa 60" - - May 25, 2021
Cyndi Oberle Dahm - Slow Flow Vinyasa 60" - May 18, 2021
Cyndi Oberle Dahm - Slow Flow Vinyasa 60" - May 12, 2021
Cyndi Oberle Dahm - Slow Flow Vinyasa 60" - April 28, 2021
Cyndi Oberle Dahm - Slow Flow Vinyasa 45" - April 20, 2021
Cyndi Oberle Dahm - Slow Flow Vinyasa 60" - April 14, 2021
Cyndi Oberle Dahm - Slow Flow Vinyasa 45" - April 13, 2021
Cyndi Oberle Dahm - Slow Flow Vinyasa 45" - April 6, 2021
Cyndi Oberle-Dahm - Slow Flow Vinyasa 45" - March 31, 2021
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - March 30, 2021
Cyndi Oberle-Dahm - Slow Flow Vinyasa 45" - March 24, 2021
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - March 23, 2021
Cyndi Oberle-Dahm - Slow Flow Vinyasa 45" - March 17, 2021
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - March 16, 2021
Cyndi Oberle-Dahm - Slow Flow Vinyasa 45" - March 10, 2021
Cyndi Oberle-Dahm - Slow Flow Vinyasa 45" - March 3, 2021
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - January 14, 2021
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - December 24, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - December 1, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - November 3, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - October 19, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - October 6, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - September 29, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - September 22, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - September 15, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - September 8, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - September 7, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - September 1, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - August 18, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - August 11, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - July 28, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - July 21, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - July 14, 2020
Cyndi Oberle-Dahm - Slow Flow Vinyasa 60" - June 24, 2020

VINYASA FLOW

Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 15, 2021
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 1, 2021
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 24, 2021
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 17, 2021
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 10, 2021
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 3, 2021
Cyndi Oberle-Dahm - Vinyasa Flow 60" - March 27, 2021
Cyndi Oberle-Dahm - Vinyasa Flow 60" - March 13, 2021
Cyndi Oberle-Dahm - Vinyasa Flow 60" - March 6, 2021
Cyndi Oberle-Dahm - Vinyasa Flow 60" - February 27, 2021
Cyndi Oberle-Dahm - Vinyasa Flow 60" - December 26, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - December 5, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - November 21, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - November 8, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - October 31, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - October 10, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - October 8, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - October 3, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - September 27, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - September 26, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - September 24, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - September 20, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - September 19, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - September 17, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - September 13, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - September 12, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - September 6, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - September 5, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - September 3, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 30, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 29, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 27, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 26, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 23, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 22, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 20, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 19, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 16, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 15, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 13, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 9, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 8, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 6, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 5, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 4, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 2, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - August 1, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - July 30, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - July 26, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - July 25, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - July 22, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - July 19, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - July 12, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - July 7, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - July 5, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - July 4, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 28, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 27, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 25, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 24, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 21, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 20, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 18, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 17, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 14, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 11, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 10, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 7, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 6, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 4, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - June 3, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 31, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 30, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 28, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 27, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 23, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 21, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 20, 2020
Cyndi Oberle-Dahm - 10:00 AM Vinyasa Flow - May 17, 2020 **This class is on our Pose-itively Yoga Online Classes page on Facebook. We had ZOOM issues on this date.
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 14, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 9, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 7, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 6, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 5, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 3, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - May 2, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 30, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 29, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 26, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 25, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 23, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 22, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 19, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 18, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 16, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 15, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 14, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 11, 2020
Cyndi Oberle-Dahm - Vinyasa Flow 60" - April 9, 2020

DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.