Yoga Video Content for In-Studio & Virtual Monthly or Yearly Members at Pose-itively Yoga

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Recalculating

Find Peace With a Pose

She's Goin' For The Inside Grab

The Fearful Voice and For That Reason, I'm All In

Gettin' My Groovy Back

Bowing In

Get It Right The First Time

A Lesson In Self-Care

I Can't Just Throw My Leg Up There Like That

Crescent Lunge - Chair Pose

Side Plank - Tree Pose

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Leah Juenger - Moon Salutations 45"
Leah Juenger - Moon Salutations 45"
Leah Juenger - Moon Salutations 45"
Kayleen Andrus - Abs and As(s)ana 45"
Kayleen Andrus - Abs and As(s)ana 45"
Kayleen Andrus - Abs and As(s)ana 45"
Cyndi Oberle-Dahm - Ashtanga Yoga 60"
Cyndi Oberle-Dahm - Ashtanga Yoga 60"
Cyndi Oberle-Dahm - Ashtanga Yoga 60"
Katie Buettner - Chair Yoga 60"
Katie Buettner - Chair Yoga 60"
Katie Buettner - Chair Yoga 60"
Leah Juenger - Chair Yoga 60"
Leah Juenger - Chair Yoga 60"
Katie Buettner - Chair Yoga 60"
Julia Dahlmann - Gentle Flow 45"
Julia Dahlmann - Vinyasa Flow 45"
Julia Dahlmann - Vinyasa Flow 45"
Leah Juenger - Gentle Flow 45"
Leah Juenger - Gentle Flow 45"
Leah Juenger - Gentle Flow 45"
Loretta Standley - Stretch 60"
Loretta Standley - Stretch 60"
Loretta Standley - Stretch 60"
Shannon Hayden - Flow'n The Birds 45"
Shannon Hayden - Flow'n The Birds 45"
Loretta Standley - Yin Yoga 75"
Loretta Standley - Yin Yoga 75"
Loretta Standley - Yin Yoga 75"
Loretta Standley - Yin for the Hips 45"
Loretta Standley - Yin for the Hips 45"
Loretta Standley - Yin for the Hips 45"
Loretta Standley - Yin For The Shoulders 45"
Loretta Standley - Yin For The Shoulders 45"
Loretta Standley - Yin For The Shoulders 45"
Loretta Standley - Yoga for the Back 60"
Loretta Standley - Yoga for the Back 60"
Loretta Standley - Yoga for the Back 60"
Loretta Standley - Yin and Yang 45"
Loretta Standley - Yin and Yang 60"
Loretta Standley - Yin and Yang 45"
Leah Juenger - Stretch and Nidra 60"
Leah Juenger - Stretch and Nidra 60"
Leah Juenger - Stretch and Nidra 60"

DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.