Pose-itively Yoga - Prenatal and Postnatal Video's

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PRENATAL AND POST NATAL YOGA

Jessica Harper - Prenatal and Postnatal Power Flow 30" - November 4, 2020
Jessica Harper - Prenatal and Postnatal Earthly Flow 30" - October 28, 2020
Jessica Harper - Prenatal and Postnatal Cardio Flow Yoga 30" - October 21, 2020
Jessica Harper - Prenatal and Postnatal Dynamic Strength Flow 30" - October 14, 2020
Jessica Harper - Prenatal and Postnatal Yin Yoga Fall Flow 30" - October 7, 2020
Jessica Harper - Prenatal and Postnatal Wrist Free Cardio Flow 30" - September 30, 2020
Jessica Harper - Prenatal and Postnatal Everyday Flow 30" - September 23, 2020
Jessica Harper - Prenatal and Postnatal Hatha 30" - September 16, 2020
Jessica Harper - Prenatal and Postnatal Grounding Centering 31" - September 9, 2020
Jessica Harper - Prenatal and Postnatal Total Body Yoga 31" - September 2, 2020
Jessica Harper - Prenatal and Postnatal Hatha Yoga 38" - August 19, 2020
Jessica Harper - Prenatal and Postnatal Peaceful Flow 26" - August 12, 2020
Jessica Harper - Prenatal and Postnatal Warrior Goddess 33" - August 5, 2020
Jessica Harper - Prenatal and Postnatal Flow 26" - July 29, 2020
Jessica Harper - Prenatal and Postnatal Grounded Practice 40" - July 22, 2020
Jessica Harper - Prenatal and Postnatal Yoga for the Low Back, Neck and Shoulders 30" - July 14, 2020

POSTNATAL YOGA

Jessica Harper - Core Recovery Practice 18" - August 26, 2020
Jessica Harper - Postnatal Yoga for Strength and Flexibility 32" - July 14, 2020
Jessica Harper - Postnatal Restorative 30" - June 27, 2020
Jessica Harper - Postnatal 1 Day to 2 Months 30" - June 25, 2020

PRENATAL YOGA

Jessica Harper - Prenatal Yoga 36" - July 1, 2020
Jessica Harper - Pre- and Postnatal Yoga Sciatica and Back Relief 40" - June 26, 2020
Jessica Harper - Prenatal Hip Sequence 35" - June 24, 2020

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.