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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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In the midst of adversity, do I withdrawal and seek loneliness or do I seek to connect with others who are experiencing the same thing as me?
July 3rd

Daily Spiritual Progression Path ™  readings Main Activities of Daily Living (ADLs) Page

This is a daily game to guide you along your Spiritual Progression Path™.
Daily Affirmation, Mentation Question, Quote, Scripture and Prayer
Read slooowwwly and let the words sink in.
It's up to you to find out how they apply to "your" Life.

Daily Mentation Question for the Spiritual Progression Path

In the midst of adversity, do I withdrawal and seek loneliness or do I seek to connect with others who are experiencing the same thing as me?

Daily Quote for the Spiritual Progression Path

"I just might have a problem that you'd understand, we all need somebody to lean on."

~Billy Withers

Daily Affirmation for the Spiritual Progression Path

I seek out fellowship and a connection with others.

Daily Prayer for the Spiritual Progression Path

For a more enriching experience,
go down on your knees to pray or take it one step further
and prostrate yourself (lay face down) on the floor while praying.

Father, today's reading below brought two different things to my mind regarding Thomas. First, after everything Thomas had witnessed and experienced with Jesus, he was still a staunch disbeliever. How could he see and hear everything first-hand and still not believe anything was possible, including the fact that Jesus would resurrect Himself? The second thing is when everyone else sought fellowship with one another to grieve their loss, Thomas withdrew from all of them for eight days and went off to be alone. All of the apostles were experiencing sadness and grief and wanted to draw closer together, except Thomas, he sought to withdrawal.

Father, thank You for the awareness today that no matter what I am experiencing, there will always be others who feel the same way as me and I need to seek them out for fellowship and a connection. Wandering off by myself to figure it out alone may be what I want initially, but to remain disconnected from others who feel the same is unnecessary and can easily end up as selfish and self pity. I may have something to offer them, just as they may have something to offer me. Thank You for this lesson and the importance of fellowship and kinship with others.

Through Jesus Christ's Most Precious Blood, Most Sacred Name and Most Holy Face, I thank You for this awareness. Amen~

Daily Scripture for the Spiritual Progression Path

A reading from the Holy Gospel according to John

John 20:24-29

24 Now Thomas, one of the twelve, called the Twin, was not with them when Jesus came.

25 So the other disciples told him, "We have seen the Lord." But he said to them, "Unless I see in his hands the print of the nails, and place my finger in the mark of the nails, and place my hand in his side, I will not believe."

26 Eight days later, His disciples were again in the house, and Thomas was with them. The doors were shut, but Jesus came and stood among them, and said, "Peace be with you."

27 Then He said to Thomas, "Put your finger here, and see My hands; and put out your hand, and place it in My side; do not be faithless, but believing."

28 Thomas answered Him, "My Lord and my God!"

29 Jesus said to Him, "Have you believed because you have seen me? Blessed are those who have not seen and yet believe."

The Gospel of the Lord
Praise to You Lord Jesus Christ

Daily Spiritual Progression Path ™  readings Main Activities of Daily Living (ADLs) Page

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.