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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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Daily Spiritual Progression Path
July 14th

Daily Spiritual Progression Path ™  readings Main Activities of Daily Living (ADLs) Page

This is a daily game to guide you along your Spiritual Progression Path™.
Daily Affirmation, Mentation Question, Quote, Scripture and Prayer
Read slooowwwly and let the words sink in.
It's up to you to find out how they apply to "your" Life.

Daily Mentation Question for the Spiritual Progression Path

How heavy is my yoke and how do I carry it?

Daily Quote for the Spiritual Progression Path

"The yoke you wear determines the burden you bear."

~Edwin Louis Cole

Daily Affirmation for the Spiritual Progression Path

I liberate my spirit and choose the Lighter path.

Daily Prayer for the Spiritual Progression Path

For a more enriching experience,
go down on your knees to pray or take it one step further
and prostrate yourself (lay face down) on the floor while praying.

Father, thank You for such a wonderful gentle reminder to lean on you when I cannot be strong. It brings me such peacefulness to remember that Jesus' yoke is lighter than a feather and He can handle anything, even the things that I cannot handle or stand to bear. It is nothing for Him to take these things upon Himself. Yokes were made to fit perfectly to the oxen and I understand how Jesus' yoke was created solely to fit Him. His yoke was made to bear the weight of the world, including my sins and burdens. Thank You again Father for reminding me that I do have somewhere to turn, I do have someone to turn to and I can rid myself of burden and sin by simply handing it over to Jesus. I LOVE YOU!

Through Jesus Christ's Most Precious Blood, Most Sacred Name and Most Holy Face, I thank You for this awareness. Amen~

Daily Scripture for the Spiritual Progression Path

A reading from the Holy Gospel according to Matthew

Matthew 11:28-30

28 "Come to me, all who labor and are heavy laden, and I will give you rest.

29 Take My yoke upon you, and learn from Me; for I am gentle and lowly in heart, and you will find rest for your souls.

30 For My yoke is easy, and my burden is Light."

The Gospel of the Lord
Praise to You Lord Jesus Christ

Daily Spiritual Progression Path ™  readings Main Activities of Daily Living (ADLs) Page

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DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.