Getting wet usually only feels Good when it is intentional, like bathing or swimming. Keep an umbrella inside the car (not in the trunk). Buy a cheap plastic poncha at the dollar to keep in your glove compartment, desk drawer, tote or backpack. Stay dry and be prepared. Buy heavier plastic poncho's at larger discount stores in the camping section.

Know your BMI (Body Mass Index) so you can be more aware of why you need to move your body and stay physically active. A waist size over 35 inches in women and over 40 inches in men greatly increases the risk of chronic diseases like diabetes, heart disease and more.

You can get rid of smelly odors in your garbage disposal real easy by feeding it ice cubes laced with vinegar. Then just flip the switch and grind the cubes. Then run some cold water to rinse. That's it. Smell be gone!

Simply not spending money is a short term act to accumulate money. Unless you make a real lifestyle change, you may not see the bottom line in your bank account grow to accumulate much. As with anything in Life, it takes a real lifestyle change to make a significant impact. Instead of a kneejerk reaction, think lifestyle change.

As any golfer or baseball player knows, follow-through is an important part of their personal game. No matter what your project or task is at hand, once you begin to swing into action, you absolutely must follow-through to attain or obtain your desired results.

You can grow a small herb garden no matter where you live. Even living in an apartment, you can grow a small herb garden. Not only are you growing your own food, it is fantastic Feng Shui to have green growth inside the home. Green growth represents money.

Choose two (2) of the 'Zinc' foods below
and incorporate them into your diet today.
Get creative!

DESCRIPTION: Zinc is important in the function and growth of reproductive organs. It is needed for collagen formation and protein synthesis. It also is an important anti-oxidant and promotes a strong immune system. Zinc plays a role in the sense of smell and taste.

POTENTIAL BENEFITS: Helps to maintain proper amounts of Vitamin E in the blood. It supports your immune function, tissues and joints, playing an important role in cell division, repair and growth. It may also assist in insulin function.

SOURCES: Beef, brewer's yeast, egg yolks, fish, lamb, legumes, lima beans, liver, meats, mushrooms, nuts, oysters (cooked), pecans, poultry, pumpkins seeds, sardines, seafood, seeds, soy lecithin, soybeans, sunflower seeds, tourla, yogurt, and whole grains.

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