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An excellent daily prayer when you wake-up in the morning or go to bed at night. Take your time soaking in the words and relaying the words with your feelings.

Before beginning any Prayer, first read it over and absorb what you will be saying. Then gather your thoughts and choose the specific words that you will be using to ask for your special request or intention, when appropriate.

For a more enriching experience, go down on your knees to pray or take it one step further and prostrate yourself (lay face down) on the floor while praying.


I believe in one God,
I believe that God rewards the Good
and serves justice when and where needed.

I believe that in God there are Three Divine Persons.
God the Father,
God the Son,
and God the Holy Spirit.

I believe that God the Son,
became Man, without ceasing to be God.
I believe that He is my Lord and my Saviour Jesus Christ,
the Redeemer of the human race,
Who died on the Cross for the salvation of everyone,
Who died also for me.

I believe on God's authority,
everything that He has taught and revealed.

O my God, give me strong Faith.
O my God, help me to believe with lively Faith.

O my God, relying on Thy Almighty Power
and Infinite Mercy and Promises,
I sincerely hope to be saved.
Help me to do all that is necessary
for my spiritual growth, development and salvation.

I have committed many sins in my life,
and I can now admit it openly to You,
and now I turn away from them, and turn to Love.

I feel sorry, truly sorry for all of them,
because it goes against your Truth
and it offends your Truth,
my God, Who art All-Good, All-Perfect, All-Holy, All-Merciful,
my Kind and Loving Father.
I Love You!

I Love You,
O my God, with all my heart,
I Love You!

Forgive me,
I implore You for having offended your Truth.

O my God, with Your help
I will do better every single day.

O my God,
Who I Love and Respect,
have mercy on me, your child.

In Jesus Christ's name I pray,
who lives and reigns with the Father and the Holy Spirit
One God
forever and ever.


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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.