ACT OF CONTRITION

Origin of this prayer: This is a very popular Catholic prayer when asking for forgiveness.

Before beginning any Prayer, first read it over and absorb what you will be saying. Then gather your thoughts and choose the specific words that you will be using to ask for your special request or intention, when appropriate.

For a more enriching experience, go down on your knees to pray or take it one step further and prostrate yourself (lay face down) on the floor while praying.

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ACT OF CONTRITION

I'll pray with you talking feather
What is a talking feather? / Book Excerpt - What is Left Unsaid

Oh my God
I feel heartily sorry for having offended you,
and I regret all my sins,
because of Your Justice,
but most of all because they offend You,
my God, who are All-Good and Deserving of all my Love.
I firmly resolve, with the help of your Grace,
to sin no more and to avoid the near occasion of sin.

In Jesus Christ's name I pray,
who lives and reigns with the Father and the Holy Spirit
One God
forever and ever.

Amen~

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