Iodine, a trace mineral. It is used by the thyroid to produce thyroxine. Thyroxin is a hormone which helps regulate energy production, body temperature, breathing, muscle tone and the maintenance of tissues. A deficiency in children may result in mental retardation. And in adults, a deficiency has been linked to breast cancer.
Supports your energy production, skin, nerves and reproductive function. Helps prevent against goiter.
None are known when taken as directed.
May be taken daily.
Iodized salt, lobster, shrimp, cooked oysters, marine fish, soybeans, seaweed, breads, salt-water fish, white deep-water fish, garlic, lima beans, sea salt, dulse, asparagus, spinach, squash, Swiss chard, turnip greens and milk.