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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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HO-SHOU-WU
(Polygonum multiforum)

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HO-SHOU-WU (Polygonum multiforum)

Ho Shou Wu

DESCRIPTION: Ho-Shou-Wu in China is comparable with that of Golden Seal in the U.S. and Chamomile in Germany. They are also comparable to Ginseng. It is a member of the Smartweed family, which includes Bistort, Buckwheat and Knotweed.

POTENTIAL BENEFITS: It has a toning effect on the kidneys, liver and endocrine glands. Improves overall health and stamina. Used for pre-mature graying of the hair, alopecia, backaches, joint pain and bruising.

POTENTIAL SIDE EFFECTS: Even though this herb is known as a liver tonic, there is some research that indicates adverse reactions to the liver.

PARTS USED: Root

GENERAL USAGE: Use as directed.

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.