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GREEN TEA

Fruits and Vegetables

GREEN TEA

DESCRIPTION: Green tea is high in the plant flavonoids. This helps protect against oxidative damage from cholesterol and will sooth mucous membranes such as those in the digestive system. It also helps to promote growth of friendly flora (bacteria) in the intestines.

POTENTIAL BENEFITS: Contains potent antioxidants and other nutrients for maintenance of a healthy immune system.

POTENTIAL SIDE EFFECTS: Contains trace amounts of caffeine.

SOURCES: Leaves

GENERAL USAGE: May be used daily. Always check with your physician first before taking any supplements.


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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.