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 [back to list of Novenas]  / How to Pray a Novena

Mother of Perpetual Help

Before beginning this Prayer, first read it over and absorb what you will be saying. Then gather your thoughts and choose the specific words that you will be using to ask for your special request or intention.

For a more enriching experience, go down on your knees to pray or take it one step further and prostrate yourself (lay face down) on the floor while praying.

Think about the word "Perpetual" and take your time saying the "Hail Mary," which is listed below so that you understand the words you are speaking.

Think about how you feel about your own mother and then meditate on the fact that Mary was the Mother of God (Jesus). This fact alone tells us why we should regard her above all mothers. Even above our own mother! Pay close attention to the words you are repeating. Scroll down and read the Novena before reciting.


Hail Mary, full of Grace, the Lord is with Thee. Blessed art thou among women and blessed is the fruit of thy womb Jesus. Holy Mary, Mother of God, pray for us sinners now and at the hour of our death. Amen


(pray for 9 days or 9 hours straight)

MOTHER of Perpetual Help, behold at your feet a sinner who has recourse to you and has confidence in you. Mother of mercy, have pity on me. I hear all calling you the refuge and hope of sinners. Be, then, my refuge and my hope. For the love of Jesus Christ, your Son, help me.

Give your hand to a poor sinner who commends himself to you and dedicates himself to your lasting service. I praise and thank God Who in His mercy has given to me this confidence in you, a sure pledge of my eternal salvation.

It is true that in the past, I, miserable and wretched, have fallen into sin because I did not have recourse to you. But I know that with your help I shall be able to overcome myself. I know, too, that you will help me, if I commend myself to you. But I fear that in the occasions of sin, I may neglect to call upon you and thus run the risk of being lost.

This grace, then, I seek of you; for this I implore you as much as I know how and as much as I can: that in all the attacks of hell I may ever have recourse to you and say to you: "0 Mary, help me. O Mother of Perpetual Help, do not let me lose my God."

(3 Hail Marys)

Mother of Perpetual Help, aid me ever to call upon your powerful name, since your name is the help of the living and the salvation of the dying. Mary most pure, Mary most sweet, grant that your name from this day forth may be to me the very breath of life. Dear Lady, do not delay in coming to help me when I call upon you, for in all the temptations that trouble me, in all the needs of my life, I will ever call upon you, repeating: "Mary, Mary."

What comfort, what sweetness, what confidence, what consolation fills my soul at the sound of your name, at the very thought of you!

I give thanks to our Lord, Who for my sake has given you a name so sweet, so lovable, and so mighty. But I am not content only to speak your name. I want that love to remind me always to call you Mother of Perpetual Help.

(3 Hail Marys)

Mother of Perpetual Help, you are the dispenser of every grace that God grants us in our misery. For this reason he has made you so powerful, so rich and so kind that you might help us in our needs You are the advocate of the most wretched and abandoned sinners, if they but come to you. Come to my aid, for I commend myself to you.

In your hands I place my eternal salvation; to you I entrust my soul. Count me among your most faithful servants. Take me under your protection; that is enough for me. If you protect me, I shall fear nothing. I shall not fear my sins, because you will obtain for me their pardon and remission. Neither shall I fear the evil spirits, because you are mightier than the powers of hell.

I fear only that through my own negligence I may forget to recommend myself to you and so lose my soul. My dear lady, obtain for me the forgiveness of my sins, love for Jesus, final perseverance and the grace to have recourse in you at all times, Mother of Perpetual Help.

(3 Hail Marys)


**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.