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 [back to list of Novenas]  / How to Pray a Novena

Before beginning this Prayer, first read it over and absorb what you will be saying. Then gather your thoughts and choose the specific words that you will be using to ask for your special request or intention.

For a more enriching experience, go down on your knees to pray or take it one step further and prostrate yourself (lay face down) on the floor while praying.


(pray for 3 days or 3 hours straight)

Holy Spirit, You who make me see everything and showed me the way to reach my ideals, You who gave me the divine gift to forgive and forget the wrong that is done to me and You who are in all instances of my life with me, I want to thank You for everything and confirm once more that I never want to be separated from You no matter how great the material desire may be. I want to be with You and my loved ones in Your perpetual glory. Amen

In Jesus Christ, your Son's name, I ask that you grant me (State your specific request or intention here!)

While making the request, you must promise either:

  • (a) To publish this prayer or
  • (b) To circulate the favor

This prayer should be said for 3 consecutive days. After the 3rd day, the request will be granted, no matter how difficult it may be.


**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.