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 [back to list of Novenas]  / How to Pray a Novena

Before beginning this Novena, first read it over and absorb what you will be saying. Then gather your thoughts and choose the specific words that you will be using to ask for your special request or intention.

For a more enriching experience, go down on your knees to pray or take it one step further and prostrate yourself (lay face down) on the floor while praying.


(pray for 9 days or 9 hours straight)

God, my heavenly Father, I adore You, and I count myself as nothing before Your Divine Majesty. You alone are Being, Life, Truth, and Goodness. Helpless and unworthy as I AM, I honor You, I praise You, I thank You, and I love You in union with Jesus Christ, Your Son, our Savior and our Brother, in the merciful kindness of His Heart and through His infinite merits. I desire to serve You, to please You, to obey You, and to love You always in union with Mary Immaculate, Mother of God and our Mother. I also desire to love and serve my neighbor for the love of You.

Heavenly Father, thank You for making me Your child in Baptism. With childlike confidence I ask You for this special favor: (state your specific request or intention here!)

I ask that Your Will may be done. Give me what You know to be best for my soul, and for the souls of those for whom I pray.

Give me Your Holy Spirit to enlighten me, to correct me, and to guide me in the way of Your commandments and holiness, while I strive for the happiness of heaven where I hope to glorify You forever. Amen

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.