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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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Daily Spiritual Progression Path™
May 15th



Daily Spiritual Progression Path ™  readings Activities of Daily Living

This is a daily game to guide you along your Spiritual Progression Path ™ .
Daily Affirmation, Mentation Question, Quote, Scripture and Prayer
Read slooowwwly and let the words sink in.
It's up to you to find out how they apply to "your" Life.

Daily Mentation Question for the Spiritual Progression Path

When was I in so much pain that after it was over, I was actually full of joy and happiness?

Daily Quote for the Spiritual Progression Path

"Pain is a coward. It's the last thing to show up and the first thing to leave."

~Dr. Norman Kettner (Logan University - Chesterfield, MO)

Daily Affirmation for the Spiritual Progression Path

I use all of my experiences to lead me to happiness.

Daily Prayer for the Spiritual Progression Path

For a more enriching experience,
go down on your knees to pray or take it one step further
and prostrate yourself (lay face down) on the floor while praying.

Father, today's reading about the pain of childbirth is such a perfect reminder for me, that pain is always temporary. Pain is also a Good motivator. There is always something Good on the other side of pain or sorrow. There are times when I can not see that fact here on earth but I absolutely and unequivocally know that this is True on the other side of Life when You call me back to Yourself. I do know that and that is comforting and sweet to my thoughts. Your Son Jesus said, 'If ye shall ask anything of Me in My name, I will do it.' And even though I believe His words, in the quiet chambers of my mind, I still find myself getting anxious and fearful knowing full well that everything is according to Your Will and Your Divine Plan. Everything will be as it should. Please grant me the patience and tolerance necessary to calm my spirit and remember that You have everything under Perfect and Divine control and that I have nothing to fear or worry. If there is anything specific that I need to be doing, I ask for Your immediate guidance and specific direction.

Through Jesus Christ's Most Precious Blood, Most Sacred Name and Most Holy Face, I thank You for this awareness. Amen~

Daily Scripture for the Spiritual Progression Path

A reading from the Holy Gospel according to John

John 16:20-23

20 "Amen, amen, I say to you, you will weep and mourn, while the world rejoices; you will grieve, but your grief will become joy.

21 When a woman is in labor, she is in anguish because her hour has arrived; but when she has given birth to a child, she no longer remembers the pain because of her joy that a child has been born into the world.

22 So you also are now in anguish. But I will see you again, and your hearts will rejoice, and no one will take your joy away from you.

23 On that day you will not question Me about anything. Amen, amen, I say to you, whatever you ask the Father in My name He will give you."

The Gospel of the Lord
Praise to You Lord Jesus Christ

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.