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Dr. Loretta Standley is a retired Chiropractor, Acupuncturist and a current Yoga studio owner and teacher.  She is a Yoga Alliance Certified Education Provider through Yoga Alliance



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Daily Spiritual Progression Path
March 29th


Daily Spiritual Progression Path ™  readings March - Activities of Daily Living (ADLs) Page

This is a daily game to guide you along your Spiritual Progression Path ™ .
Daily Affirmation, Mentation Question, Quote, Scripture and Prayer
Read slooowwwly and let the words sink in.
It's up to you to find out how they apply to "your" Life.

Dr. Standley's Commentary on the Spiritual Progression Path

Do you ever find that you want to do the right thing but it takes a bit of nerve? Maybe you want to say the right thing and 'that' takes a bit of nerve. Try on this little prayer (as a reminder) of Who matters. When the reality check comes to you, you will say what needs to be said or do what needs to be done. Enjoy today's music video as well.

Daily Mentation Question for the Spiritual Progression Path

Can I stand in my Truth even if it goes against what others want and costs me my reputation?

Daily Quote for the Spiritual Progression Path

"Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are."

~John Wooden

Daily Affirmation for the Spiritual Progression Path

I have the courage to do and say what is right.

Daily Prayer for the Spiritual Progression Path

For a more enriching experience,
go down on your knees to pray or take it one step further
and prostrate yourself (lay face down) on the floor while praying.

Jesus
The Christ
Master
Redeemer
Shepherd
Love
Doctor
Light
Hope
Joy
Messiah
Savior
Prophet
Priest
King
Father
Rescuer
The Holy One
Son of the Most High

Is all that I need

Through Jesus Christ's Most Precious Blood, Most Sacred Name and Most Holy Face, I thank You for this awareness. Amen~



Daily Scripture for the Spiritual Progression Path

A reading from the Holy Gospel according to Mark

Mark 15:1-39

1 And as soon as it was morning the chief priests, with the elders and scribes, and the whole council held a consultation; and they bound Jesus and led Him away and delivered Him to Pilate.

2 And Pilate asked Him, "Are you the King of the Jews?" And He answered him, "You have said so."

3 And the chief priests accused Him of many things.

4 And Pilate again asked Him, "Have you no answer to make? See how many charges they bring against you."

5 But Jesus made no further answer, so that Pilate wondered.

6 Now at the feast he used to release for them one prisoner for whom they asked.

7 And among the rebels in prison, who had committed murder in the insurrection, there was a man called Barab'bas.

8 And the crowd came up and began to ask Pilate to do as he was won't to do for them.

9 And he answered them, "Do you want me to release for you the King of the Jews?"

10 For he perceived that it was out of envy that the chief priests had delivered him up.

11 But the chief priests stirred up the crowd to have him release for them Barab'bas instead.

12 And Pilate again said to them, "Then what shall I do with the man whom you call the King of the Jews?"

13 And they cried out again, "Crucify Him."

14 And Pilate said to them, "Why, what evil has he done?" But they shouted all the more, "Crucify Him."

15 So Pilate, wishing to satisfy the crowd, released for them Barab'bas; and having scourged Jesus, he delivered Him to be crucified.

16 And the soldiers led Him away inside the palace (that is, the praetorium); and they called together the whole battalion.

17 And they clothed Him in a purple cloak, and plaiting a crown of thorns they put it on Him.

18 And they began to salute Him, "Hail, King of the Jews!"

19 And they struck His head with a reed, and spat upon Him, and they knelt down in homage to Him.

20 And when they had mocked Him, they stripped Him of the purple cloak, and put His own clothes on Him. And they led Him out to crucify Him.

21 And they compelled a passer-by, Simon of Cyre'ne, who was coming in from the country, the father of Alexander and Rufus, to carry His cross.

22 And they brought Him to the place called Gol'gotha (which means the place of a skull).

23 And they offered Him wine mingled with myrrh; but He did not take it.

24 And they crucified Him, and divided His garments among them, casting lots for them, to decide what each should take.

25 And it was the third hour, when they crucified Him.

26 And the inscription of the charge against Him read, "The King of the Jews."

27 And with Him they crucified two robbers, one on His right and one on His left.

29 And those who passed by derided Him, wagging their heads, and saying, "Aha! You who would destroy the temple and build it in three days,

30 save yourself, and come down from the cross!"

31 So also the chief priests mocked Him to one another with the scribes, saying, "He saved others; He cannot save Himself.

32 Let the Christ, the King of Israel, come down now from the cross, that we may see and believe." Those who were crucified with Him also reviled Him.

33 And when the sixth hour had come, there was darkness over the whole land until the ninth hour.

34 And at the ninth hour Jesus cried with a loud voice, "E'lo-i, E'lo-i, la'ma sabach-tha'ni?" which means, "My God, my God, why hast thou forsaken Me?"

35 And some of the bystanders hearing it said, "Behold, He is calling Eli'jah."

36 And one ran and, filling a sponge full of vinegar, put it on a reed and gave it to Him to drink, saying, "Wait, let us see whether Eli'jah will come to take Him down."

37 And Jesus uttered a loud cry, and breathed His last.

38 And the curtain of the temple was torn in two, from top to bottom.

39 And when the centurion, who stood facing Him, saw that He thus breathed His last, he said, "Truly this man was the Son of God!"

The Gospel of the Lord
Praise to You Lord Jesus Christ

Daily Spiritual Progression Path ™  readings March - Activities of Daily Living (ADLs) Page

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.