For a more enriching experience,
go down on your knees to pray or take it one step further
and prostrate yourself (lay face down) on the floor while praying.
Father, sometimes I find myself in a melodramatic and over-exaggerated display of emotions. Sometimes I say too much and others times I do not say enough. I do have Faith in You and Your Divine Guidance and I have no idea why I choose to continue to react in such sensational reactive ways. I suppose it is because I feel afraid, alone and I don't know what to do. I know You are with me Father and I consciously choose to embrace a higher state of awareness that includes You. I am listening Father. I am listening for You to tell me the next step to take. Father, I ask you to increase my Faith, discipline and resolve so that when I encounter difficult circumstances, my spirit is calmed. I am certain that You have my best interests under Your Divine Control, Influence, Power and Love.
Through Jesus Christ's Most Precious Blood, Most Sacred Name and Most Holy Face, I thank You for this awareness. Amen~
A reading from the Holy Gospel according to Matthew
1 When He saw the crowds, He went up the mountain, and after He had sat down, His disciples came to Him.
2 He began to teach them, saying:
3 "Blessed are the poor in spirit, for theirs is the kingdom of heaven.
4 Blessed are they who mourn, for they will be comforted.
5 Blessed are the meek, for they will inherit the land.
6 Blessed are they who hunger and thirst for righteousness, for they will be satisfied.
7 Blessed are the merciful, for they will be shown mercy.
8 Blessed are the clean of heart, for they will see God.
9 Blessed are the peacemakers, for they will be called children of God.
10 Blessed are they who are persecuted for the sake of righteousness, for theirs is the kingdom of heaven.
11 Blessed are you when they insult you and persecute you and utter every kind of evil against you (falsely) because of me.
12 Rejoice and be glad, for your reward will be great in heaven. Thus they persecuted the prophets who were before you."
The Gospel of the Lord
Praise to You Lord Jesus Christ