How to create a link exchange with another website

Please copy and paste the code below on your web site when linking to me:
<a href="https://www.drstandley.com" target="_blank">Become Your Own Best Healthcare Provider www.drstandley.com</a> 
On your page, the link will look like this --->
Become Your Own Best Healthcare Provider
www.drstandley.com
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Please copy and paste the code below on your web site when linking to my banner:
Make certain that you save the image as it is called in the code on to your computer
and then upload it on to your website in your images folder.
<a href="https://www.drstandley.com" target="_blank"><img SRC="images/drstandley_main.gif" ALT="Holistic Healthcare, Spiritual, Metaphysical, Astrology, Horoscopes, Angels, Saints, Prayers, Novenas and more . . ." WIDTH="460" HEIGHT="64" HSPACE="100" VSPACE="0" ALIGN="center"></a> 
On your page, the graphic will look like this --->

Please e-mail the Link Exchange Manager at linkmanager@drstandley.com with your Site URL - Site Name - Description - and the Reciprocal Link URL. In addition, please provide a contact name and contact e-mail so that we may contact you directly if there is a problem. If you wish to provide a picture please cut and paste the picture into the e-mail. The picture must not be over 450 width and 350 height. I reserve the right to change requirements for this reciprocal link page at any time. All link requests will be given consideration but not all requests will be approved for this site.
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For my other website www.drstandleylive.com:

Please copy and paste the code below on your web site when linking to me:
<a href="http://www.drstandleylive.com" title="www.drstandleylive.com">DR. STANDLEY LIVE! Provocative Internet Radio Without Going too Far</a> 
On your page, the link will look like this --->
DR. STANDLEY LIVE!
Provocative Internet Radio Without Going too Far
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Please copy and paste the code below on your web site when linking to my banner:
Make certain that you save the image as it is called in the code on to your computer
and then upload it on to your website in your images folder.
<a href="http://www.drstandleylive.com/" target="_blank"><img src="images/DrStandleyLIVE.gif" width=130 height=130 border=0 vspace=0 hspacd=0 align=center alt="Listen to my online radio show"> <img src="images/DrStandleyLIVE.gif" width=130 height=130 border=0 vspace=0 hspacd=0 align=center alt="www.drstandleylive.com"></a> 
On your page, the graphic will look like it is below --->

Please e-mail the Link Exchange Manager at linkmanager@drstandleylive.com with your Site URL - Site Name - Description - and the Reciprocal Link URL. In addition, please provide a contact name and contact e-mail so that we may contact you directly if there is a problem. If you wish to provide a picture please cut and paste the picture into the e-mail. The picture must not be over 450 width and 350 height. I reserve the right to change requirements for this reciprocal link page at any time. All link requests will be given consideration but not all requests will be approved for this site.
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DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.

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