What vitamins and/or minerals does the persimmon have?
Jon
Thank you for the e-mail.
Persimmons are LOADED with all kinds of vitamins, minerals and amino acids. And I mean loaded. You name it . . . and persimmon probably has it. It probably has 16 or 18 amino acids not to mention to loads of vitamins and minerals.
It's a very healthful food. The carbohydrates that the persimmon contains are of course Good carbohydrates and not "man-made-carbohydrate."
I call man-made-carbohydrate things that are boxed, packaged, canned, refined, baked or processed.
I hope this helps you.
Write anytime.
A bazillion blessings -- Dr. Standley
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