About Dr. Standley and the best way to contact her Holistic Health, Spiritual, Physical, Emotional, Chemical, Intuition, Artistic, Love, Metaphysical, Bathing Recipes

Astro Chart, personal readings with DrStandley, health consults with DrStandley, eBooks and more

All About Food Supplements



Activities of Daily Living

Spiritual Progression Path™

Aromatherapy

Astrology Charts, Solar Return, Daily Horoscopes, Phone readings, report writing, rising signs and more

Body Systems

Daily Awakenings and Dr. Standley's Musical DLGs™

Food, Dieting and Recipes

Astrology Quizzes, Health Quizzes, Games, Hangman and more

guidance

health topics

metaphysical

Native American Practices, Cherokee Language

moving meditations

Reading Room

Signs and Symptoms

Reflections

Holistic Shop


Protected by Copyscape Plagiarism Scanner


Treat Yourself SPECIAL eCourse

Astro Chart, personal readings with DrStandley, health consults with DrStandley, eBooks and more


Google: Yahoo: MSN:
Dr. Standley's Picture of Health Challenge on DrStandley.com

Dr. Standley's Daily Habitual Ritual on DrStandley.com

Daily Awakenings inspired by Downloads from God™ on DrStandley.com

Compatibility Synastry Report with a Phone Reading on DrStandley.com

Become a Contributing Writer on DrStandley.com

Phone readings with DrStandley on Drstandley.com

Treat Yourself SPECIAL™ Home Study Yourself eCourse on Drstandley.com

Astro Chart, personal readings with DrStandley, health consults with DrStandley, eBooks and more

VITAMIN B2
(riboflavin)

Fruits and Vegetables VITAMIN B2 - (riboflavin)

DESCRIPTION: This vitamin is a water and alcohol soluble micronutrient. Vitamin B2 aids in the metabolism of carbohydrates, fats and proteins. It is unstable in light and not destroyed by heat in cooking unless with alkali.

POTENTIAL BENEFITS: It is important in the formation of certain enzymes and natural growth and reproduction. It also participates in our adaptation to light. Helps support vision and cellular respiration. Promotes energy production and healthy red blood cell formation. It also aids in the maintenance of healthy skin, nails and hair growth. It may be helpful in stressful situations.

POTENTIAL SIDE EFFECTS: None if taken as recommended.

POTENTIAL INTERACTION: None when used as directed.

GENERAL USAGE: May be taken daily.

FOOD SOURCES: Alfalfa sprouts, almonds, apples, apricots, asparagus, avocado, banana, beans, bee pollen, brewer's yeast, broccoli, brussel sprouts, cashews, cheese, cherries, chicken, currants, dates, eggs, figs, fish, garlic, grains, green vegetables, kelp, liver, meat, milk, nutritional yeast, nuts, onion, organ meats, parsley, poultry, prunes, rose hips, seeds, spinach, spirulina, sprouts of kinds, watercress, wheat germ, wheatgrass, wild rice, and yogurt.

Buy Now Nutritional Supplements

[ back to top ]


DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.