Creative visualization is the technique of using your imagination to create what you want in your life. There is nothing new, strange or unusual about creative visualization. You already use it every day, every minute in fact. It is your natural power of imagination, the basic creative energy of the universe, which you use constantly, whether or not you are aware of it.

Affirmations are one of the most important elements of creative visualization. To affirm means "to make firm." An affirmation is a strong, positive statement that something is already so. It is a way of "making firm" that which you are imaging.

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