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DESCRIPTION: This ginger root bath is probably my favorite bath in the world. Even though I cannot stand the smell of ginger, this bath has shown time and time again that it has healing properties. After you take this bath, shower off and then wrap yourself in a nice warm robe so that you can continue to sweat and just go to bed. This bath will help alleviate many of your symptoms and get you on the path of healing. This bath is best taken at the start of flu symptoms but can also be taken any time during your cold or flu symptoms. Always have someone at home to monitor you because this bath can cause you to become light-headed.

TIME: 40 minutes - 1 bath is all you should need to turn your cold or flu into a healing direction. The best day of the week for you will the day that your zodiac (sun) sign rules. For example: Cancer rules Monday, Gemini rules Wednesday, Leo rules Sunday - Look up your sun sign under horoscopes and then scroll down to your sun signs rulerships.

INGREDIENTS: 10 drops of eucalyptus to wake up the senses, 1 cup ground ginger or 1/2 pound ginger root cut into slices. If you buy the ginger root in the vegetable section of the grocery store, cut it into slices and boil it for about 10 minutes before pouring into the bath water. Be VERY careful transferring the water from the stove to your already prepared bath water. I prefer to use ground ginger because it is much safer. Also add a dash of ground black pepper. Afterward a cinnamon stick underneath your pillow will prevent scary dreaming as the sickness leaves your body. This is much like a dreamcatcher in Native American practices.

PRAYER: Father, my body has been feeling weak and sick. I look forward to feeling and being completely healthy again with Your blessing and assistance. I realize that I pushed myself and I did not treat my body in a way that supported health and this resulted in sickness. I've learned through this sickness to balance my time and eat food that supports a healthy Life. I ask for Your healing powers to renew my body, through Jesus Christ's name, who lives and reigns with You and the Holy Spirit, One God forever and ever. - Amen

AFFIRMATION: My body is healed through the miraculous powers of God's Loving Hand.

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.