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CIRCULATE AND MOVE BATH

Bathtub

Bathtub

CIRCULATE & MOVE BATH

DESCRIPTION: This bath can be used for many reasons - from a lack of exercise and movement to circulating the blood in your body. But of course, exercise and physical movement is the best way to get your blood pumping and circulating again. This bath is great to get your "rear in gear."

TIME: 40 minutes - Do 12 baths, 1 bath a week for 12 weeks. Do this bath once a season. The best day of the week for you will the day that your zodiac (sun) sign rules. For example: Cancer rules Monday, Gemini rules Wednesday, Leo rules Sunday - Look up your sun sign under horoscopes and then scroll down to your sun signs rulerships.

INGREDIENTS: 30 drops cedarwood, 30 drops peppermint, 40 drops amyris, 40 drops eucalyptus and 40 drops sassafras. Add 3 cups of apple cider vinegar (prefereably unprocessed). You can also coat your body in your favorite carrier oil before bathing.

PRAYER: Father, my circulation has been poor due to my own lack of energy and movement. I have allowed my body to fall into a condition that is unhealthy and lethargic. I ask you to assist me in putting movement back into my Life and to help me see what I can do to help myself as I seek to move forward on my spiritual progression path. I ask this through Jesus Christ's name, who lives and reigns with You and the Holy Spirit, One God forever and ever. - Amen

AFFIRMATION: As I move and circulate my thoughts and body; Love, happiness and prosperity circulate all around me.

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DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.