About Dr. Standley and the best way to contact her Holistic Health, Spiritual, Physical, Emotional, Chemical, Intuition, Artistic, Love, Metaphysical, Bathing Recipes

All About Food Supplements



Spiritual Progression Path™

Activities of Daily Living

Aromatherapy

Astrology Charts, Solar Return, Daily Horoscopes, Phone readings, report writing, rising signs and more

Body Systems

Daily Awakenings and Dr. Standley's Musical DLGs™

Food, Dieting and Recipes

Astrology Quizzes, Health Quizzes, Games, Hangman and more

guidance

health topics

metaphysical

Native American Practices, Cherokee Language

moving meditations

Reading Room

Signs and Symptoms

Reflections

Holistic Shop


Protected by Copyscape Plagiarism Scanner


Treat Yourself SPECIAL eCourse

Astro Chart, personal readings with DrStandley, health consults with DrStandley, eBooks and more


Google: Yahoo: MSN:
Native American Animal  Medicine Instinct Through the 12 Sun Signs

Phone readings with DrStandley on Drstandley.com

Treat Yourself SPECIAL™ Home Study Yourself eCourse on Drstandley.com

Submit your high quality original content articles on DrStandley.com, giving you massive exposure in exchange for the submission of your online original articles

Compatibility Synastry Report with a Phone Reading on DrStandley.com

WATERCRESS
(Nasturtium officinale)

Full list of Supplements, Vitamins, Herbs, Minerals, Antioxidants and Amino Acids on DrStandley.com Full list of Herbs, Vitamins, Supplements, Minerals, Antioxidants and Amino Acids on DrStandley.com

WATERCRESS (Nasturtium officinale)

Watercress

DESCRIPTION: Watercress is an aquatic plant found in streams and other bodies of water. It is a cousin to cabbage and arugula. It is commonly found in Central Asia, North America, South America and Europe. It’s very versatile in cooking but needs to washed thoroughly to strip any impurities it may have. More than 15 vitamins and minerals are found in this herb.

POTENTIAL BENEFITS: A handful of vitamins are found in watercress, the most prominent being Vitamin K, which helps to strengthen bones. Additionally, the Vitamin C and Vitamin A found in this herb help fight off infections and support the immune system, respectively.

POTENTIAL SIDE EFFECTS: kidney and stomach problems

PARTS USED: Leaves

GENERAL USAGE: Food, medicine

Buy Now Nutritional Supplements

Full list of Supplements, Vitamins, Herbs, Minerals, Antioxidants and Amino Acids on DrStandley.com Full list of Herbs, Vitamins, Supplements, Minerals, Antioxidants and Amino Acids on DrStandley.com

[ back to top ]


DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.