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SCULLCAP
(Scutellaria lateriflora)

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SCULLCAP (Scutellaria lateriflora)

Scullcap

DESCRIPTION: Scullcap is also known as skullcap is a perennial herb that is part of the mint family. It is a wetland loving species that grows near marshes and meadows. It has blue flowers that appear at the top of the main stem.

POTENTIAL BENEFITS: Promotes relaxation and used as a sleep aid. Also known to be used in reducing anxiety. Most often taken as a tea or tincture.

POTENTIAL SIDE EFFECTS: Generally safe in normal amounts. Avoid if pregnant. An overdose can cause confusion, giddiness and possibly seizures

PARTS USED: Leaves, Stems and Flowers

GENERAL USAGE: Sedative, Sleep Aid, anti inflammatory, analgesic, anti spasmodic, astringent

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.