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SAGE
(Salvia officinalis)

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SAGE (Salvia officinalis)

Sage

DESCRIPTION: A small evergreen shrub used as an herb where the leaves are used in medicine.

POTENTIAL BENEFITS: Sage is used for digestive problems, including loss of appetite, gas, stomach pain, diarrhea, bloating, and heartburn. It is also used for reducing overproduction of perspiration and saliva; and for depression, memory loss, and Alzheimer's disease. Women use sage for painful menstrual periods, to correct excessive milk flow during nursing, and to reduce hot flashes during menopause. Sage can also be applied directly to the skin for cold sores; gum disease (gingivitis); sore mouth, throat or tongue; and swollen, painful nasal passages.

POTENTIAL SIDE EFFECTS: Not for use in large doses or for prolonged use.

PARTS USED: Leaves, small stems and flowers

GENERAL USAGE: Analgesic, antibacterial, anticancer, antifungal, antioxidant, aromatic, astringent, depurative, and nervine.

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.