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RED RASPBERRY
(Rubus idaeus)

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RED RASPBERRY (Rubus idaeus)

Red Raspberry

DESCRIPTION: The distinguishable red fruit is a native to Europe northern Asia and commonly cultivated in other temperate regions. They are perennials with biennial stems. Flowers are produced in late spring with fruit produced in summer or early autumn. Not a berry at all but an aggregate of fruit that is centered around a central core.

POTENTIAL BENEFITS: The leaves of the red raspberry is used to treat gastrointestinal disorders such as diarrhea. Also used for respiratory infections such as the flu and for heart problems, fever, diabetes, and vitamin deficiency. Women will also use the raspberry leaf for painful periods, heavy periods, morning sickness associated with pregnancy, preventing miscarriage and easing labor and delivery.

POTENTIAL SIDE EFFECTS: Safe when eaten as food and used as a medicine

PARTS USED: Fruit and Leaves

GENERAL USAGE: Astringent, stimulant, diuretic, and antioxidant

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.