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MELISSA

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MELISSA

Melissa

DESCRIPTION: The Melissa plant is a perennial herb native to Europe and Asia and the name Melissa is derived from the Greek word for honey. Different species derived from the Melissa plant include Melissa Officinalis or Lemon balm, Melissa Nepeta or Calamint, Melissa Pulegioides or Pennyroyal

POTENTIAL BENEFITS: There are a variety of uses depending upon the species of Melissa that is taken. This plate can be used for colds, respiratory illnesses, digestive issues, cramps, and headaches. Can also be used topically for cold sores and skin irritations.

POTENTIAL SIDE EFFECTS: When taken via mouth some plant species will have side effects such as nausea, vomiting, abdominal pain and dizziness.

PARTS USED: Leaves

GENERAL USAGE: May be used daily in moderation

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DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.