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CHAMOMILE
(Anthemis nobilis)

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CHAMOMILE (Anthemis nobilis)

Chamomile

DESCRIPTION: Chamomile is best known as an essential oil or as a tea. Chamomile is used for its calming activity and is a popular remedy for soothing the digestive system and relaxing the muscles. This is one herb that is found in nearly every household that utilizes herbs because it is trustworthy and it works.

POTENTIAL BENEFITS: Chamomile has a calming effect on smooth muscle tissue because it is a soothing sedative with no known harmful effects. Chamomile has been used for babies and children for colds, colitis or stomach trouble. It has also been used as a gargle for throat conditions. Chamomile has Vitamin A and has a high concentration of the minerals calcium and magnesium and has smaller amounts of the minerals iron, manganese, potassium and iron.

POTENTIAL SIDE EFFECTS: If allergic to daisies, use caution and consult a physician prior to use.

PARTS USED: Flower

GENERAL USAGE: It is an appetite stimulant, bronchitis, menstrual cramps, fevers, hysteria, insomnia, menstrual suppressant, and aids in nervousness. Helps maintain healthy digestion.

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DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.