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BLUE VERVAIN
(Verbena hastata)

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BLUE VERVAIN (Verbena hastata)

Blue Vervain

DESCRIPTION: Blue Vervain is known as a natural tranquilizer and a relaxer for the nervous system. Blue Vervain is also one of the best herbs to help prevent the onset of a virus or fending off an upper respiratory infection. Blue Vervain expels phlegm and has been useful in promoting overall health and contains Vitamins C, E, and the minerals calcium and manganese.

POTENTIAL BENEFITS: Blue Vervain promotes sweating, relaxation, settling the stomach, fevers, chest and throat congestion.

POTENTIAL SIDE EFFECTS: None known at this time.

PARTS USED: The herb

GENERAL USAGE: Blue Vervain helps with asthma, bladder problems, bowel function, bronchitis, catarrh, colds, congestion, coughs, menstrual difficulties, skin problems, earaches, gallstones, mucus, nervous disorders and calming the stomach. Blue Vervain has also been known to rid the body of worms.

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**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.