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BILBERRY
(Vaccinium myrtillus)

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BILBERRY (Vaccinium myrtillus)

Bilberry

DESCRIPTION: Bilberry is one of those older remedies. It has even been said that Bilberry was given to Air Force pilots during World War II for improved night vision. Bilberry has many beneficial properites that has a beneficial effect on the urinary system. Some studies have found that the extract in Bilberry can regenerate visual purple, necessary for healthy night vision. Bilberry is rich in bioflavoinoids,. Bilberry also contains healthy amounts of magnesium, potassium, selenium, manganese, phosphorus, iron and zinc. And smaller amounts of calcium, sodium and silicon.

POTENTIAL BENEFITS: Bilberry helps improve night vision and is useful for eyestrain. Bilberry helps to maintain a healthy urinary function, strong bloodvessels, balances cold hands and feet, assists in night blindness, and varicose veins. Because bilberry can benefit all capillaries, veins and arteries, it improves all the circulation in the body from the brain and heart to the feet, thereby reducing atherosclerosis. Blood clots have also been known to be reduced when taking Bilberry because it prevents platelets from sticking together.

POTENTIAL SIDE EFFECTS: Do not exceed recommended amount due to tannin content.

PARTS USED: Fruit

GENERAL USAGE: Bilberry is useful in blood vessel disorders, cold hands and feet, immune support, kidney conditions, light sensitivity, night blindness, Raynaud's Disease, scurvy and varicose veins.

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DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.