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GRACE BEFORE MEALS PRAYER

Origin of this prayer: This is a very popular prayer used by Catholics when praying before meals. Gratitude is always Good.

Before beginning any Prayer, first read it over and absorb what you will be saying. Then gather your thoughts and choose the specific words that you will be using to ask for your special request or intention, when appropriate.

For a more enriching experience, go down on your knees to pray or take it one step further and prostrate yourself (lay face down) on the floor while praying.

GRACE BEFORE MEALS

Bless us, O Lord,
and thy gifts,
which we are about to receive from thy bounty.

In Jesus Christ's name I pray,
who lives and reigns with the Father and the Holy Spirit
One God
forever and ever.

Amen~

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DISCLAIMER

**This web site's goal is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.