Read about other types of Supplements

LYSINE

DESCRIPTION: An essential amino acid it helps maintain nitrogen levels and calcium absorption. It is often taken during a breakout of the herpes virus, either oral or genital. It helps produce enzymes, antibodies and hormones and helps repair tissue. This amino acid also is important when recovering from an operation. It also helps build strong muscles, collagen, bone and cartilage.

POTENTIAL BENEFITS: Helps those recovering from sports injuries and surgery.

FOOD SOURCES: High protein sources such as beef, cheese, chicken, lamb, milk, and beans.

[ back to top ]

DISCLAIMER